Dammit

Jesus Christ, I can't believe how old I've gotten.

I screwed up my back. Again. By doing absolutely frickin nothing.

No idea what I did, but I woke up this morning with my back very sore, and it tightened up as the day went on. I've spent most of the day popping Advil and sitting on the sofa with a heating pad. I don't think it's as bad as last time, when I couldn't even stand in one spot without my lower back screaming at me, but we'll see.

I say again: dammit.